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News, Opinion, & Multimedia for Tamalpais High School

The Tam News

News, Opinion, & Multimedia for Tamalpais High School

The Tam News

News, Opinion, & Multimedia for Tamalpais High School

The Tam News

Injured volleyball players Avery Blount (right) and Haley Hammack (left)

Healing the Mind Behind the Injury

By Willa Kruse, Lifestyles Editor Oct 28, 2025
As fall sports ramp up, more student athletes are finding themselves sidelined with injuries that take both a physical and mental toll. From Tam’s athletic trainer Payton Russom to volleyball standout Avery Blount, their stories reveal how recovery is just as much about mindset as it is about healing.
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