Teenagers can’t seem to do anything right. Their small, underdeveloped brains prevent them from driving well, speaking rationally, turning down the music after you ask them to, and, apparently, exercising. That’s...

Prom is the one high school dance that marks the transition of a young girl into what it means to be a woman. This year, prom will be on May 20th, but in order to meet the necessary expectations of this...

Clang! The weights fell back on the rack. I had just finished my last repetition on the bench press and was now going to move on to working a new muscle group. The cool thing is, this was a class. Known...