High school students deal with constant pressure: getting good grades, fitting in among their peers, applying to colleges, and figuring out what to do as an adult. Adding on to that, high school is becoming...

The high school experience is a stressful, rocky journey. It is hard enough with demanding classes, social complications, and extracurriculars that excessive pressure is unnecessary. Whether it’s from...

When Tam High Junior Kaylie Keim transferred from Marin Catholic this year, she was bent on pursuing her dream in the science business. Because of this, she chose her classes wisely, including her AP and...

It’s hard to accurately pinpoint the first time when you felt stressed out about something, and even harder trying to deal with stress creeping up on you every now and again. Stress is a natural feeling...

At the age of 11, I was diagnosed with generalized anxiety disorder, a psychological disorder defined by excessive or unrealistic anxiety about everyday things. According to the Anxiety and Depression...

oesn’t matter whether you’re a senior caught in the height of application season or a sophomore who’s just taken the PSAT — everything in life seems to revolve around that one loathed topic. “So,...

“Nights when I can’t fall asleep typically end with me laying in bed for hours on my phone or tossing and turning,” senior Taryn Varnes said. “Every hour I’m in bed still awake I find myself...

It’s a problem we’ve all faced: you sit down to write the greatest, most important essay of your life, (one that coincidentally happens to be worth 10 percent of your first semester grade and is due...